There are many different types of psychotherapy. They are all ways of helping people to overcome stress, emotional problems, relationship problems or troublesome habits.

What they have in common is that they are all treatments based on talking to another person and sometimes doing things together. They are the "talking treatments".

There are many different types of psychotherapy. They are all ways of helping people to overcome stress, emotional problems, relationship problems or troublesome habits. What they have in common is that they are all treatments based on talking to another person and sometimes doing things together. They are the "talking treatments".

What they have in common is that they are all treatments based on talking to another person and sometimes doing things together. They are the "talking treatments".